Forever Strong: A New, Science-Based Strategy for Aging Well Book Cover

Forever Strong: A New, Science-Based Strategy for Aging Well

Forever Strong: A New, Science-Based Strategy for Aging Well Book Cover
Learn how to reboot your metabolism, build strength, and extend your life with this accessible guidebook that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine®. (Amazon).

Details

Author: Dr. Gabrielle Lyon
Publication: Atria Books
Date: October 17, 2023
Pages: 400
ISBN: 1668007878